STOPTOBER IS BACK!
Stoptober is a stop smoking challenge that takes place every October across the UK. Research shows that if you can quit smoking for 28 days, you're five times more likely to quit for good.
Stoptober is an ideal time to stop smoking as you'll join thousands of others battling to break the hold that tobacco has on their lives and, if you are an adult smoker living in Dorset, you can claim free support to quit from LiveWell Dorset.
LiveWell offers a choice of two quit routes:
A free vape kit: Swap 2 Stop encourages smokers to make the switch to vaping, which is less harmful than smoking tobacco. Once you have your free vape kit, you can access online support independently, whenever you need it, with coaching videos and a downloadable quit app to track your progress.
OR
A free quit package: this is a fully supported stop smoking package, where the LiveWell team will help choose a kit that works for you, including nicotine replacement patches and gum, entry to a one-day Allen Carr Easyway seminar, or 1-2-1 coaching plus ongoing help to guide you through the quitting process.
Visit livewelldorset.co.uk/stoptober or call free on 0800 840 1628.
